Make a change!

We change all the time. We grow, we develop and we evolve.

Sometimes seamlessly. Sometimes with a bit of resistance or reluctance.

Sometimes we know there’s a need for change but it can feel like a big step we’re not sure we want to take.

If we ignore that feeling though, it will continue to linger. It’s in the back of your mind every day. It’s there as we go through the same daily routines that become less and less exciting, less enjoyable, fill you with less and less joy.

From time to time, we may benefit from re-visiting who we are and what we want out of life. What we want to experience. The things we put into place in perhaps our 20s may well not be the right fit for us in our 30s, 40s or 50s.

As we move through the seasons of our lives, as we discover more about ourselves, what would we like to change? What would make us happy now?

  • How we want to live?

  • Where we want to live?

  • Is it time for a career change?

  • What we wear?

  • What ignites our passions?

  • Maybe even how we experience love?

All of these things change over time.

They can feel like easy, exciting changes but they can also feel daunting.

If you’re struggling with the idea of change at any time, consider this. Imagine your life as it is, continuing for the next 10 years and beyond. What feelings does that bring for you?

Then imagine life after making the changes that are in the back of your mind. Imagine your life 10 years down the line. How does this version make you feel?

If you can feel a difference that you like, then it’s up to you. What can you do to start that ball rolling? No one else can make these changes for you, however if you’d like a little help along the way, get in touch and we’ll get started on making those changes in your life to make it a better fit with who you are now.

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Taking care of your mental and spiritual self

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This is me and I'm amazing!